Managing Stress & Building Resilience Workshop13 June 2023 (by Thelma Crawford (Principal)) |
The Managing Stress & Building Resilience Workshop is taking place online tonight at 7.00 - 9.30pm. If you would like to attend, you can still do so if you email sandy@resilienceni.co.uk
This will be a practical session with information on how stress affects us and practical ideas on how to manage stress and build resilience so we cope better.